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GROUP TRAINING
GET FIT
Build lean muscle and burn fat in our high intensity group fitness classes. Dedicated training zones have benches, dumbbells, barbells, kettlebells, as well as specified cardio zones utilizing treadmills, rowers and bikes. Workouts can be modified in intensity and weight for all fitness levels.
Small Class Size
Maximum of 15 participants per class. One to two trainers utilized for all classes.
Dedicated Space
Each training zone will have dedicated equipment and cleaning supplies.
Pricing
Classes are included in Fitness Memberships with stated stipulations. Pricing is also available in single class and multi-class packs.
GROUP CLASS SCHEDULE
MONDAY
7:00AM
STRENGTH & CONDITIONING 50 MINUTES
6:30PM
BEZZ HIIT
30 MINUTES
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THURSDAY
6:00AM
BOXING
45 MINUTES
10:00AM
LADIES POWER
50 MINUTES
6:00PM
BEZZ FUNCTIONAL
60 MINUTES
TUESDAY
6:00AM
BOXING
45 MINUTES
11:00AM
LADIES POWER
50 MINUTES
6:00PM
BEZZ FUNCTIONAL
60 MINUTES
FRIDAY
7:00AM
STRENGTH & CONDITIONING
50 MINUTES
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WEDNESDAY
7:00AM
BOOTCAMP
55 MINUTES
10:00AM
RECOVERY
55 MINUTES
6:30PM
BEZZ HIIT
30 MINUTES
SATURDAY
8:00AM
KETTLE BELL
40 MINUTES
9:00AM
BEZZ FUNCTIONAL
60 MINUTES
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